![A man's confidence depends on the size of his penis](/images/articles/2990/A%20man's%20confidence%20depends%20on%20the%20size%20of%20his%20penis.jpg)
A man's self-confidence directly depends on his dignity, although everyone knows the saying: "size is not the main thing. "
If a man's penis is not big enough in his opinion, he is ready to take many dangerous steps to make his "friend" a little bigger.
Often, thoughts of improving your body come to mind if the partner is not satisfied with sex. Think variety, foreplay, different positions, use sex toys, etc. Do not rush to use extreme measures!
There are no standards. Of course, on the Internet there are statistics depending on the race, genetic characteristics, height and weight of a man, but this is not a standard.
The norm for an adult male in arousal state is a length of more than 8 centimeters. If the length is less than 8 but more than 2 centimeters, it is called a "small penis". Micropenis in medicine is called the phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to correctly measure the size of the penis.
Length affects sexual life and health only in critical cases, when the penis is less than 5 cm.
![Women think size doesn't matter](/images/articles/2990/Women%20think%20size%20doesn't%20matter.jpg)
Doctors' recommendations
There are several official medical reasons why doctors may recommend artificially increasing the length or width of the penis.
- psychological
Psychologists can advise their patients to enlarge the penis if, due to its insufficient size, a man suffers from complexes that interfere with building healthy relationships.
- mEDICAL
Diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, sequelae of trauma or physical mutilation are considered medical causes.
- Functional
Functional reasons for intervention by doctors include a mesh or hidden penis, an excess of fibers in the groin.
Which of them are the most effective?
Now many drugs are positioned as a means of penis enlargement, however, it is worth to approach the matter in question a little deeper and familiarize yourself with effective methods.
Initially, methods are divided into surgical and non-surgical.
surgery
![Surgery to lengthen or thicken the penis](/images/articles/2990/Surgery%20to%20lengthen%20or%20thicken%20the%20penis.jpg)
Surgical methods include penis enlargement through surgery under general or local anesthesia.
Surgery is the most effective way to enlarge the penis.and can be directed to elongation or thickening.
Let's consider each of them in more detail.
Elongation
There are several techniques, the most famous is cutting the ligaments that connect the base of the penis to the pelvis. Thus, the hidden part of the causative site comes out and the length of the penis becomes longer.
Thickening
Obesity is a more complex operation.It is produced by inserting other human tissue under the skin.. The material for surgery is usually taken from the back, and the stitches are placed so that they are not visible later. This operation givesthe most obvious visual result, as the thickness of the penis can increase by 2 centimeters.
During the appointment and immediately before the operation, the doctors inform the patient that there will not be a big difference before and after. If the result is displayed, then most likely it will be visible only in the suspended state, in the excited form the length will be preserved. Therefore, the risk of "going under the knife" may not be justified.
Not surgical
![Penis enlargement with pump](/images/articles/2990/Penis%20enlargement%20with%20pump.jpg)
pumps
The vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, in which, under the action of a vacuum, there is a flow of a much larger volume of blood than in the usual state of excitation.
Then a special ring is placed on the phallus, which compresses the vessels and prevents blood flow, thus maintaining its enlarged size.
As soon as the ring is removed, the blood drains, so this method is very effective, but only for a short time.
If the pump is used improperly, impotence, skin damage, bruising may occur. It is necessary to approach the implementation of funds consciously and extremely responsibly.
mouth
One of the 100% effective means for quick penis enlargement is nasal sprays. Of course, they do not increase the organ itself, but many prefer them. And clitoral vibration and G-spot massage relief options will appeal to every woman.
![The throat will make the cock bigger during sex](/images/articles/2990/The%20throat%20will%20make%20the%20cock%20bigger%20during%20sex.jpg)
Basically, there are two types of nozzles: for lengthening, for thickening.
Physical exercises
Physical activity refers to special weighting agents, exercises, massages and other means that increase the penis. That is, sort ofgymnastics. If you think logically, then physical activity can act in the same way as on muscles. However, for visible results with the naked eye, you need to engage in such physical education regularly, intensively, for a long time and correctly.
The most effective exercisejelqingEvery day, the implementation of the method takes about an hour. The exercise consists of pulling the phallus with the hands, while the trigger point must always remain still.
Not inferior in popularity andweighing method, in which a device is placed on the genital organ that stretches it. The only condition is to withstand the device for at least the time specified in the instructions.The organ can be under weight pressure for up to 8 hours a day.
Just like using a pump, weight and traction can lead to a deterioration of the skin condition, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by unpleasant, but also painful sensations.
CHEMICAL
Chemical exposure refers to usecreams, ointments, gels, sprays, tablets, nutritional supplements and other wonderful things.
In no case should you carelessly buy and take drugs and chemicals for penis enlargement that are advertised on the Internet. Or, before buying and using them, you should consult a specialist.
Remember, cheaters play with the most important thing for a man - self-esteem. First they impose on you that 20-25 centimeters is the norm, and then they sell clandestine drugs for incredible money, which not only will not increase the functioning of the sexual organ, but can have a negative impact on a man's health. .
![Weight for penis enlargement at home](/images/articles/2990/Weight%20for%20penis%20enlargement%20at%20home.jpg)
Home made
All the above methods can be tried at home.
Of course, if you use a vacuum boost, you'll need to buy a pump, and if your choice is weights, you'll need to buy those too.
In addition, you should carefully study the instructions for use and follow them.
Physical impact on the phallus must be carried out according to the rules:
- Before starting the stretching or massage, the temperature of the penis should increase. This will have a positive effect on the possible results of the exercise. So, the most effective way to warm a "friend" is warm water, under which you need to hold it for several minutes.
- Make sure there is no erection throughout the exercise. You do not need to invent complicated movements - pull it away from you, to the side, down, keeping the stretch at the end point of each position for up to 2-3 minutes (until a feeling of discomfort appears).
As soon as discomfort appears during classes, you should stop performing a specific action, in no case do not bring the stretch to the point of pain!
- Take breaks between exercises, gently squeeze and massage the phallus to restore blood flow, make sure it is not excited.
- During the exercise, take a comfortable position so that the body is relaxed.
If you follow these simple rules, you can effectively increase the penis with improvised means and popular methods, at home.
What is the best
The best way to enlarge the penis is surgery. As a rule, the procedure itself, long-term rehabilitation, hospital, observation of doctors after the interventionrequires a large financial investment.
There are underground clinics that perform the procedure at a lower cost, but contacting such an organization endangers the health of the entire organism.
In second placein this nomination - expander.
![The extender is one of the best penis enlargers](/images/articles/2990/The%20extender%20is%20one%20of%20the%20best%20penis%20enlargers.jpg)
evaluations
The Internet is full of sites where you can find great reviews about the amazing work of various methods or remedies. They are mostly positive.
Do not rush to try them yourself, remember that fraudsters are not asleep and, hitting the sickest, they just want to earn more.
In order to read real reviews about penis enlargement products, pills, creams or exercises, it is best to look for them in medical journals.
Manhood plays a major role in a man's life, work and happiness. Don't let universal standards and opinions ruin your life, because,judging by the reviews of women, size is not the main thing!